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Elation Movement  Therapy 

At Elation Movement Therapy, we blend evidence-based practices with a holistic mind-body approach to guide you on your path toward better well-being. Our evolving platform will provide educational blogs covering essential topics like anatomy, injuries/impairment, preventative exercise, skincare, diet, nutrition, and supplementation. Our short, easy-to-follow videos are designed to help you reduce pain, improve movement, boost energy levels, restore function, and make you feel good! 

 

Our  goal is to help you find the joy in movement and ensure that your journey toward wellness is both fun and fulfilling.


Welcome to Elation Movement Therapy – take a step towards a healthier, happier you. Let yourself shine!

​Dr. Sylvia Banov, PT

Dr. Sylvia Banov founded Elation Movement Therapy in 2024, harnessing her passion for whole-body, holistic, evidence-based practice. She holds a Bachelor of Science with an emphasis in health science and a Doctorate in Physical Therapy.
 


Sylvia’s journey into health and movement began with Pilates in 2006. In 2013, she completed her 750-hour certification in Pilates mat and equipment through a Core Dynamics-based system. Sylvia opened Elation Pilates, a small home-based studio catering to a dedicated clientele. Alongside her studio, she has taught Pilates in various settings, from large gyms, and private homes, to outpatient physical therapy clinics. Eventually, she decided to pursue her passion for health, movement, and anatomy further by returning to school and expanding her career by becoming a Doctor of Physical Therapy in 2019.

 


Sylvia brings her clinical experience back full circle with an evidence-based, holistic mind-body approach to movement, health, and wellness. This approach ensures that multiple aspects of well-being are addressed, fostering a more balanced, healthier lifestyle. Like all things in life, as she continues to grow and change, so too will the method evolve. Come along and take part in Elation Movement Therapy, explore and grow with us.

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